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Diet Plan For Boxing
Diet Plan for Boxing: Breakfast • Oatmeal (1 cup) • 2 boiled eggs on wholemeal toast • or: 4 scrambled eggs (2 yolks) • No fruit juices, coffee or tea is good/green tea even better

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A Guide To Healthy Weight Loss – The Physicians Committee
A Guide to Healthy Weight Loss f the many ways to lose weight, one stands out as by far the most healthful. varieties, such as fat-free Italian dressing for salads and mustard for sandwiches. • Coffee and tea are fine,

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